Normatec Boots
30-60 MINYou zip into a pair of boots and lie back while they work sequential pulsing compression up each leg, the same job your muscles do when you're moving, minus the moving. Thirty to sixty minutes, phone in hand if you want it. Anyone on their feet all day gets as much out of this as anyone training hard.
Who it's for
- Shift workers
- Gym-goers / runners
- Busy mums
- People on their feet all day
Benefits
- Reduces sore, heavy legs
- Supports circulation + lymphatic drainage
- Helps swelling + fluid retention
- Speeds up muscle recovery
- Helps the body relax + switch off