Private Infrared Sauna
30-45 MINOur Infrared sauna panels warm the body directly instead of just heating the air around you like typical saunas, so the heat penetrates deep into your muscles and joints, promoting a range of health benefits without the extreme heat.
Whether you're recovering from an intense workout, promote better sleep or simply looking to unwind, the infrared sauna is the perfect addition to your recovery.
Who it's for
- Stressed & overwhelmed parents
- Shift workers
- Athletes / active people
- Muscle soreness + stiffness
- Anyone needing to switch off
Benefits
- Calms the nervous system
- Reduces stress + tension
- Supports recovery + circulation
- Helps muscle tightness
- Improves relaxation + sleep