Localised Cryotherapy
10-15 MINNot every niggle needs a full ice bath. This delivers a short, targeted burst of cold straight to one spot, a dodgy shoulder, a knee that's been complaining since last season. Quick, specific, and a good add-on to a longer session rather than something booked on its own.
Who it's for
- Sports injuries
- Muscle strains
- Joint pain
- Arthritis flare ups
- Neck/back/shoulder tension
- Gym recovery
Benefits
- Targets pain + inflammation
- Helps swelling + flare ups
- Supports injury recovery
- Relieves sore muscles + joints
- Fast, targeted relief