Common questions
Is recovery only for athletes?
Not at all. While our services are great for training and physical recovery, Revive Hub is for anyone wanting to support their wellbeing, manage stress, improve recovery or simply take some time to feel good.
What service do I start with?
This depends entirely on what you feel like you need support with, and it can change week to week depending on what's going on in your life. That's the beauty of recovery at Revive Hub.
How often should I visit Revive Hub?
This depends on your individual goals and the services you're using. Some people visit regularly as part of their wellness routine, while others come in when they need extra support with recovery, relaxation or feeling their best.
Can recovery help with chronic pain or chronic fatigue conditions?
Revive Hub doesn't replace traditional medical treatment. That said, we've seen many clients with conditions such as arthritis, multiple sclerosis (MS) and fibromyalgia get great results, less pain, more energy and better sleep, with the recovery tools here.
How is infrared sauna different to a traditional sauna?
A traditional sauna heats the air around you, which then heats your body, usually at a much higher temperature. An infrared sauna uses infrared light to warm your body directly rather than heating the air as intensely. It runs at a lower temperature, which makes it feel more comfortable if you find traditional saunas too hot.