Revive, Recharge, Recover – Elevate Your Wellness
Immerse yourself in advanced recovery treatments and rejuvenate your body from the demands of daily life.
Revive Hub
Revive Hub - Your Wellness Oasis
At Revive Hub, we are dedicated to providing a comprehensive range of recovery and wellness services to help you achieve optimal physical and mental well-being. Our state-of-the-art facility offers access to ice baths, saunas, and a Hyperbaric Oxygen Chamber, all of which are renowned for their therapeutic benefits in reducing muscle soreness, boosting circulation, and promoting healing. Experience the transformative power of our wellness services and unlock your full potential.
Our services
Sauna
Infrared Sauna – Sweat, Recover, Rejuvenate
Step into deep relaxation and recovery with our Infrared Sauna at Revive Hub. Unlike traditional saunas, infrared heat penetrates deep into your muscles and joints, promoting a range of health benefits without the extreme heat.
🔥 Key Benefits:
✅ Muscle Recovery – Increases circulation to speed up muscle repair and reduce soreness.
✅ Detoxification – Helps flush out toxins through deep, therapeutic sweating.
✅ Pain Relief – Supports joint and muscle health by reducing inflammation.
✅ Improved Sleep & Relaxation – Promotes deep relaxation, helping to lower stress levels.
✅ Boosted Metabolism – Encourages calorie burning and overall wellness.
Whether you’re recovering from an intense workout or simply looking to unwind, our Infrared Sauna is the perfect addition to your recovery routine.
Book your session today and feel the difference!
Normatec compression Boots
Normatec Compression Boots – Recover Faster, Perform Better
Give your legs the ultimate recovery boost with Normatec Compression Boots at Revive Hub. Designed to enhance circulation and reduce muscle fatigue, these dynamic compression boots use pulsing massage technology to flush out metabolic waste and promote faster recovery.
🦵 Key Benefits:
✅ Reduces Muscle Soreness – Speeds up recovery by decreasing lactic acid buildup.
✅ Enhances Circulation – Improves blood flow for fresher, more energised legs.
✅ Reduces Swelling & Inflammation – Ideal for athletes, heavy lifters, and anyone on their feet all day.
✅ Supports Mobility & Flexibility – Helps keep your muscles loose and ready for your next session.
✅ Relax & Recharge – A passive yet highly effective way to optimise recovery.
Perfect post-workout, pre-competition, or as part of your regular recovery routine—Normatec Boots help you train harder and recover smarter.
Book a session today and experience next-level recovery!
Ice Bath
Ice Bath – Reset, Recover, Rebuild
Take the plunge and experience the powerful benefits of cold water therapy with our Ice Bath at Revive Hub. Designed to reduce inflammation, enhance recovery, and build resilience, ice baths are a game-changer for athletes, gym-goers, and anyone looking to push their limits.
❄️ Key Benefits:
✅ Reduces Muscle Soreness & Inflammation – Speeds up recovery by constricting blood vessels and flushing out metabolic waste.
✅ Boosts Circulation & Immunity – Encourages blood flow and strengthens the body's natural defences.
✅ Enhances Mental Resilience – Builds mental toughness by training the body and mind to withstand controlled stress.
✅ Improves Sleep & Mood – Stimulates endorphin release, reducing stress and promoting relaxation.
✅ Supports Injury Prevention & Healing – Aids in reducing swelling and accelerating recovery post-exertion.
Whether you're recovering from intense training, looking to boost performance, or simply want to challenge yourself, our Ice Bath is the perfect way to refresh, recharge, and rebuild.
Dare to dip—book your session today!
Localised CRYOTHERAPY
spot cryotherapy is an advanced handheld cryotherapy device designed to deliver precise, targeted cold therapy to areas of pain, inflammation, or injury. Using controlled bursts of cryogenically cooled air, this treatment helps reduce swelling, relieve muscle soreness, and accelerate recovery.
At Revive Hub, spot cryotherapy is perfect for:
✅ Injury Recovery – Speeds up healing by reducing inflammation and improving circulation.
✅ Pain Relief – Eases muscle and joint pain, making it ideal for sports recovery and chronic conditions.
✅ Skin Rejuvenation – FROTOX, Stimulates collagen production and reduces puffiness for a refreshed look.
✅ Performance Boost – Helps athletes recover faster, reducing downtime between workouts.
Whether you're recovering from an injury, managing pain, or simply looking to optimise your performance, localised Cryo provides a quick, effective, and non-invasive solution to keep you moving.
Hyperbaric Oxygen Chamber
Hyperbaric Oxygen Chamber – Breathe Deep, Recover Faster
Supercharge your recovery with the Hyperbaric Oxygen Chamber at Revive Hub. By increasing oxygen levels in the body, this cutting-edge therapy promotes faster healing, reduces inflammation, and enhances overall performance and well-being.
🌬 Key Benefits:
✅ Accelerates Recovery – Speeds up healing from injuries, muscle fatigue, and intense training.
✅ Boosts Oxygen Circulation – Delivers higher oxygen levels to tissues, improving cellular repair and function.
✅ Reduces Inflammation & Swelling – Helps decrease pain and stiffness while supporting joint health.
✅ Enhances Brain Function & Mental Clarity – Improves cognitive performance, focus, and energy levels.
✅ Supports Immune System & Detoxification – Aids in flushing out toxins and strengthening immune defences.
Whether you’re recovering from injury, looking to optimise performance, or simply wanting to feel rejuvenated, the Hyperbaric Oxygen Chamber is your secret weapon for next-level recovery.
Breathe in, recover better—book your session today!
EMS Chair
Strength from the Core
The EMS CHAIR, is a breakthrough chair that strengthens your pelvic floor muscles with ease. The EMS chair uses High-Intensity Focused Electromagnetic (HIFEM) energy to cause deep and intense pelvic-floor muscle contractions, helping your incontinent patients regain their confidence and control.
HIFEM stimulates the entire pelvic floor area and helps with restoring neuromuscular control.
During a single session, our innovative pelvic floor machine causes thousands of supra-maximal pelvic-floor muscle contractions, which are extremely important in muscle re-education,
must have referral from women’s health practitioner
This is vital before using device.
Speak to the team for more information and recommendation’s.
what our clients had to say...
RECOVERY IS MY NO.1 PRIORITY
I was 4 weeks into recovering from a small right ankle fracture and a complete Left ankle fracture requiring 2 x screws when I had my first HO Therapy session. My left ankle was incredibly swollen, the surgery incision wasn't healing and still open in 3 places and the bones had not started to calcifie around the screws. My healing was at a standstill and I was looking at a lengthy rehabilitation process.
From the first session I noticed improvements, the swelling was decreasing and the nerve sensitivity around the surgery wound was improving.
3 sessions in and the surgery incision had closed over, i had 2cm less swelling in the left ankle. In some places the scaring had lightened, the nerve pain around it was now minimal.
2 weeks after starting HO Therapy I had my follow-up appointment with my surgeon. He was shocked at the progress I had made within 2 weeks. The surgery incision was completely healed, my bones had calcified around the screws and my fractures healed. Me expected rehab time had decreased by 2 weeks.
The following week I met with my physio and she couldn't believe I was walking into my appointment unaided! She expected me on crutches with a super swollen left ankle.
9 sessions in and my swelling is minimal, the incision is scaring over and healing well, my range of motion has improved dramatically. Not only has the HO Therapy sped up my surgery recovery I've noticed massive improvements in my sleep quality, my skin and energy levels. And the hour in the chamber is the most relaxing hour of my day!
I can't recommend Hyperbaric Oxygen Therapy enough. Surgery recovery, sports injuries or even just for the overall health benefits. Without Nat and the Oxygen Therapy I'd still be weeks away from walking.
Ainsleigh
MY PAIN LEVEL IS NOW FINALLY MANAGEABLE
My injury was unexpected and unusual, but Nat has fully supported me through it, helping me develop a new understanding of healing.
After being left with a spinal injury that caused constant nerve pain in my arms and hands, it was Nat who recommended trying the Oxygen Tank.
My daily pain level was at a constant 10/10, and the only solution doctors offered was Endone pain medication. Reluctant to go down that path, I decided to give the Oxygen Tank a try.
From the very first session, I noticed a difference. The next day, my pain had eased.
I cannot recommend Nat and Jon enough—their knowledge of the body and recovery is truly remarkable. After just a few sessions, my pain is finally at a manageable level.
Bianca